Regain Personal Freedom
The Benevolent Kitchen is here to assist individuals & businesses to simplify special diets.
Eating delicious food is one of the wonderful pleasures of life – dietary changes shouldn't take them away from you. And don’t even think you’ll be eating the same foods all the time either! The Benevolent Kitchen can assist you in finding new foods and old favorites – which are naturally free of those harmful ingredients. Just browse the course information and contact us to schedule your in-home class.
I'm was so tired of eating the same thing & spending a fortune.
The Benevolent Kitchen is also available for speaking engagements
invite the Benevolent Kitchen to your next meeting -- whether it be with the PTA, PTSA, food workers group, church fellowship, support group -- or what have you. Having the Benevolent Kitchen speak with you and your group offers you a comfortable and practical way to get your questions answered with an entertaining and informed speaker. Contact me for references and pricing.
New Foods & Old Favorites
By bringing the Benevolent Kitchen to your home or facility
you & your guests will learn how to enjoy your favorite foods again whether you're food needs are:
- Gluten-Free
- Nut Free
- Dairy Free
- Vegetarian & Vegan
- Low Fat
- Low Sodium
- or one of the many other special dietary needs
You will learn to cook with less uncertainty by avoiding hidden ingredients and high costs. In addition, when you work with the Benevolent Kitchen your will, once again, find great flavors in food.
Gluten Free Is Our Specialty
Celiac Disease is one of the most common and most under-diagnosed auto-immune conditions in this country today; with about 1 in 133 people affected in the US alone.
Where were you when I was first diagnosed?!
The most difficult thing about a Gluten-Free lifestyle is the adjustment. The Benevolent Kitchen can help you feel comfortable getting adventurous -- and believing that gluten free does not mean just limitations but an unexpected opportunity to eat foods you might have otherwise ignored.
